I have managed to work out on my Wii Fit 6 out of 7 days this week! However I have only managed to loose 1 little pound, but I feel better! I am going to have to try harder if I am going to loose 9 more lbs. by November 20th, wish me luck!
You are building muscle which is heavier than fat. Muscle burns calories more efficiently. Or so I've heard! I've never exercised enough to put that theory to the test! I'm proud of you!
I wouldn't worry about the numbers, if you feel better and your clothes fit better that is the true test in my opinion...I can't wait until Christmas, I sure hope Santa is nice to me.
2 comments:
You are building muscle which is heavier than fat. Muscle burns calories more efficiently. Or so I've heard! I've never exercised enough to put that theory to the test! I'm proud of you!
I wouldn't worry about the numbers, if you feel better and your clothes fit better that is the true test in my opinion...I can't wait until Christmas, I sure hope Santa is nice to me.
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